• Empowering

    your own wellness

        ...through self-awareness
    and healthy balanced lifestyle.

  • Achieve

    optimal muscle activation

        ...through foundational movement patterns

  • Move the way

    you are meant to

        ...your body knows how it wants to move,
    and you can unlock that potential.

    Move the way
  • Activate

    your Health

        ...let us help you take the first steps
    towards attaining better health.


Our Location

Hours of Operation

Monday: 9:00am to 5:00pm
Tuesday: 7:00am to 4:00pm
Wednesday: 7:00am to 5:00pm
Thursday: 10:00am to 6:00pm
Friday: 7:00am to 3:00pm
Saturday: 10:00am to 2:00pm (by appointment)
Special requests available

Centennial Place

Unit #245 520 3rd Ave SW T2P 0R3
Located in Centennial Clinic

Welcome to Centennial Wellness

Centennial Wellness is a multidisciplinary health and wellness clinic that embraces a modern approach to health care. Our health care team specializes in the diagnosis and management of musculoskeletal injuries and conditions. Our primary focus is your health and our promise is patient-centered care. Education, awareness and active care are pillars to the wellness paradigm.